The Tapping Solution is a free health and fitness app developed by The Tapping Solution, LLC. This app is specially designed for getting better sleep, overcoming fears, lowering stress levels, and reducing anxiety. The app provides multiple meditations for making all these things possible. It has almost 4 million sessions with a length of 5 minutes to 20 minutes.
There was a great difference between a user’s emotional intensity before and after ending the sessions. With the help of this app, people can easily release negative emotions like guilt, self-doubt, anger, grief, and shame. In addition to releasing negative emotions, the app also plays role in relieving pain such as neck pain, cancer pain, arthritis, and headaches.
Features
- Get better sleep
- Overcome fears
- Lowering stress level
- Reducing anxiety
- Multiple meditations
- 4 million sessions
- Release negative emotions
- Relieve from pain
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