Feeling Good is another Mental Health Application that focuses on the Positive Mental Training audio programs that help you to feel better, reduce anxiety and depression, recover your mood, and develop good feelings. The program consists of 12 audio tracks focused on mental health and designed to help you develop the skills you need to bounce back from setbacks and become cognitively more resilient and more assertive.
The techniques are based on Olympic sports mind coaching techniques that enable you to recover in 4 weeks, and you can sleep better, feel relaxed, and less stressed.
Features
- Increased Wellbeing
- Better Sleep
- Reduce Depression & Stress
- Increased Vitality
- Positive Mind
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