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Simple: Intermittent Fasting app provides a nutrition tracking feature that helps you track all your meal nutritions without any extra input. Regular tips and guides from experts with help you adopt healthy habits. Recipes are created by professional experts for mindful eating and are full of nutrients to keep you full and active all day long.
With a fasting reminder, it’s easy to start and end your fasts times with one click. You need to drink a sufficient amount of water every day to maintain a healthy body, with water reminder notifications it has become easy for you. A Verity of fasting protocols like circadian rhythm fasting, OMAD, and 16:8, 5:2, 18:6,20:4,14:10 are available that users can choose according to their stamina.
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Features
- Track progress
- Insights from nutrition expert
- Drink Water reminder
- Weight lose tracker
- Intermittent fasting tracker